{"product_id":"meditation-made-easy-stephanie-brookes","title":"Meditation Made Easy - Stephanie Brookes","description":"\u003cp\u003e\u003cstrong\u003eOn the Back of the Book\u003c\/strong\u003e\u003cbr\u003eThis practical, accessible guide will help you to incorporate short but effective meditations into your everyday life.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdeal for beginners with 5-10 minute meditations for a range of situations to reduce stress and increase inner peace.\u003c\/li\u003e\n\u003cli\u003eLearn how to use the breath as a focus for meditation and how to document your daily meditation session.\u003c\/li\u003e\n\u003cli\u003eDiscover how to stay motivated and fit meditation into even the most demanding of schedules.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eInformation:\u003c\/strong\u003e 192 (Hardback)\u003c\/p\u003e","brand":"Witchy Delights ","offers":[{"title":"Default Title","offer_id":54680318280013,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0986\/8607\/5213\/files\/meditationmadeeasy.jpg?v=1788798896","url":"https:\/\/witchydelightsuk.com\/products\/meditation-made-easy-stephanie-brookes","provider":"Witchy Delights ","version":"1.0","type":"link"}